The 13th episode of Big Sis & Company Focused on the Issues has aired. On this episode LT of LT Personal Training sat down and talked with Big Sis! LT is the CEO of LT Personal Training. He is an award winning body builder, speaker, personal trainer, a fitness boxing and weight management specialist, a fitness model and has recently joined the Big Sis & Company Focused on The Issues Team as the Personal Trainer.
While chatting with Big Sis, LT talked about the way to deal with the challenge of staying fit. Check out the clip for this episode.
Be sure to stay tuned for more updates and show info. Would you like to hear all the advice LT shared with Big Sis? Would you like to see the exercises he demonstrated that can be done in the comfort of your own home? If so purchase a copy of this episode.